Two Warming & Cozy Winter Drinks to add to your Sweet Life!
GINGER DETOX TEA
Ginger is anti-viral, and soothes the digestion. It’s also warming to your body, and calms an upset stomach pronto. This is one of my favorite detox drinks and is especially wonderful on a chilly day.
The added lemon is detoxifying and alkalizing, perfect for post-holiday body-system clean-up.
Ingredients:
1 piece fresh ginger, about 2 inches
2 organic lemons, peeled
cayenne pepper
Liquid stevia
Preparation:
1. Add ginger and lemons to your high speed blender and blend.
2. Use about 6 teaspoon of this mixture and hot water to a large mug, with a few drops Stevia.
3. A shake of cayenne is optional.
GOLDEN TURMERIC MILK
Anyone else love this delicious warming drink? Mmm - I’ve felt so tired and sore lately from my workouts, I remembered about this amazing drink... sure making me feel cozy ☺️
⭐️ Golden Turmeric Milk is a powerful Ayurvedic Indian drink with medicinal properties.
It’s a great immunity booster when suffering from cough, cold, headaches, sore throat, sore joints etc.
Here’s what you need:
Mix together in a pot and bring to a boil, simmer for a minute or so then enjoy!
1 c unsweetened almond or coconut milk
1 tsp turmeric
3 slices fresh ginger ( don’t worry about peel)
Fresh ground pepper - couple turns of the grinder
Cinnamon
1 tsp honey or maple syrup