Hi there, I’m Allie

As a busy mom of two, I have always been passionate about health and wellness. My background is a BA in Phys Ed with a focus on Kinesiology and Recreation. Previously working at my 9-5 in my field of Physio and Recreation , while in many ways very rewarding,  I found I wasn’t able to help or reach as many people as I would like. I was limited by the number of hours in a day, trading time for money.  I found my entrepreneurial spirit was aching to bust free. I was wanting to bring more fun, creativity and passion into my work! And so ‘The Sweet Life’ was born.  My mission now is to help as many people as possible reach their health, wellness and fitness goals and to live their best lives!In May of 2014 , I started a journey that has redesigned the course of my life! I was struggling with low energy, restless sleep patterns and excess weight creeping on despite being physically active and eating clean. I was introduced to a nutritional program that has changed all of that for me. It has tapped into my desire to help others, to serve a greater purpose.  It has allowed me to find my passion and now I am on a mission to share this with as many people as possible and coach them to a similar level of success and live their best lives! We aren’t meant to feel terrible. Our bodies were designed to feel amazing! YOU deserve to feel amazing in your own skin. I am conscious about what I put inside my body as well as on the outside. I created and formulated my own line of all natural, non toxic , all vegetable based soap, bath and beauty products! Sweet Earth Soap Works was born in 1996 as I strove to create products unique, nourishing and wholesome for my customers.The two passions come together here in The Sweet Life, nourishing not only what’s on the inside , but also what’s on the outside!Living on the Sunshine Coast of British Columbia, I am inspired by and love the outdoors and find peace and serenity near the ocean.

Are you ready for MORE in your life? To feel balance, freedom , a feeling of peace? Are you at your optimal health? Could you detox a bit, live a little more naturally? If so, I think I may have a solution  for you and would love to share it!